Taking care of your body is taking care of business

Mark Guilbert Keynote

Taking care of your body is taking care of business

Unprepared Business Warriors don’t realize that working the way they do in a corporate culture obsessed with exceeding growth expectations, higher profits, and bigger bonuses doesn’t come without a cost. Health and integrity accounts that become severely overdrawn lead to devastating consequences for how we live our lives – not only to one’s self, but to the people we love the most – our families – the organization for which we work, and the society in which we live.



Designed for

Leaders / Organization / Teams

What you will learn

Lives crumble with the erosion of values – physically, mentally, emotionally, and spiritually. So, while we’re all striving relentlessly to gain everything that we want – the great relationship with our family and friends, great career, great income, more material “toys” – we better make sure we don’t lose ourselves, by sacrificing our mind and body, in the process.

  • Identify ways to embrace “Less is More” as our guiding principle.
  • Learn how small disciplines repeated daily lead to quantum change over time.
  • Explore the 3 key dimensions you need to manage effectively so you may live and work to your greatest potential.

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