Résilience & Santé au travail
Taking care of your body is taking care of business
Unprepared Business Warriors don’t realize that working the way they do in a corporate culture obsessed with exceeding growth expectations, higher profits, and bigger bonuses doesn’t come without a cost. Health and integrity accounts that become severely overdrawn lead to devastating consequences for how we live our lives – not only to one’s self, but to the people we love the most – our families – the organization for which we work, and the society in which we live.
Points clés abordés
Lives crumble with the erosion of values – physically, mentally, emotionally, and spiritually. So, while we’re all striving relentlessly to gain everything that we want – the great relationship with our family and friends, great career, great income, more material “toys” – we better make sure we don’t lose ourselves, by sacrificing our mind and body, in the process.
- Identify ways to embrace “Less is More” as our guiding principle.
- Learn how small disciplines repeated daily lead to quantum change over time.
- Explore the 3 key dimensions you need to manage effectively so you may live and work to your greatest potential.
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